Remedies

Local herbs and plants are naturally available ingredients. In my blog I will share how to use different herbs, according to their therapeutic properties and the seasons.
MAY REMEDY

MAY REMEDY

Elderberry flower is an antioxidant used to lower cholesterol, boost the immune system, improve heart health, treat coughs, colds, flu, bacterial and viral infections and tonsillitis. Elderberry flowers, grows in gardens on the edges of forests or parks, pick up in...

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April Remedy

April Remedy

Dandelion and Birch are powerful Natural Curatives used for urinary infections, digestive issues, kidney and bladder stones, gout and rheumatism. Both are detoxifiers and antioxidants with anti inflammatory properties.
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March Remedy

March Remedy

Stinging Nettle March is the best month to start a Stinging nettle cleanse. The benefits of stinging nettle are so many that you too will lose count. It is a diuretic; it is used to treat anemia, and it is used for arthritis and rheumatism. Stinging nettles is used...

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February Remedy

February Remedy

In February collect the sap-filled buds of cottonwood trees for its antiseptic, pain-relieving, skin-healing properties
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Health Tips

Here you will find several very simple health tips, that can make a big difference in your overall wellbeing.
Massage History

Massage History

Massage History Massage therapy is one of the oldest health care practices known to history. References to massage are found in Chinese medical texts more than 4,000 years old. The basic philosophy of massage therapy embraces the concept of vis Medicatrix naturae,...

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