FODMAPs are molecules found in five types of sugar: Fructose( apples,pears, honey); Lactose:( chocolate, milk, cottage cheese); Fructans( wheat, garlic, onion); Galactans( beans, lentils,soybeans) and Polyols( apricots, sweeteners). They all are osmotic: pull water into the small intestine during digestion, causing abdominal pain and bloating.
November remedy is focused on digestive health. Wormwood and Calamus Root are used specifically before heavy meals that may likely cause gas and bloated stomach or as a treatment of stomach poisoning, stomach flu , even for such diseases as Crohn’s disease and Ulcerative Colitis.
Cannabis Sativa, also Marijuana or Hemp, is an herb that has many medically beneficial properties. It cures spasticity, painful neurogenic conditions and movement disorders.