July Remedy

July Remedy

St. John’s Wort has become extremely popular in recent decades as a potential cure-all herbal remedy for a wide range of conditions. As a supplement is often prescribed by medical professionals.

Health Tips

Health Tips

Simple Solutions Reducing consumption of alcohol and caffeine while increasing water intake is a healthy strategy regardless of muscle tightness. If this strategy fails to prevent muscle tightness, then increasing your mineral and electrolyte intake is a logical next...