by Martina Kowalke | Aug 12, 2016 | Remedies
Valerian root is very popular in Europe. It is used to manage certain cardiovascular problems.
This plant is famous for its ability to drastically calm shattered nerves down, normalize sleep and improve mood. In ancient Greece and Rome it was used as a remedy for several health problems such as anxiety and insomnia.
by Martina Kowalke | Jun 13, 2016 | RemediesElderberry flower is an antioxidant used to lower cholesterol, boost the immune system, improve heart health, treat coughs, colds, flu, bacterial and viral infections and tonsillitis. Elderberry flowers, grows in gardens on the edges of forests or parks, pick up in...