April Remedy
Dandelion and Birch are powerful Natural Curatives used for urinary infections, digestive issues, kidney and bladder stones, gout and rheumatism. Both are detoxifiers and antioxidants with anti inflammatory properties.
Health Tips
Simple Solutions Reducing consumption of alcohol and caffeine while increasing water intake is a healthy strategy regardless of muscle tightness. If this strategy fails to prevent muscle tightness, then increasing your mineral and electrolyte intake is a logical next...
Stretching Facts
In order to keep balance you must keep moving. Basic Stretching facts We loose 10% of our range of motion for every 10 years we age, unless we take an active role in maintaining or improving our flexibility. Many factors affect flexibility such as: age, dehydration,...
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